Free Health Exploration Session

Service Description

A Free Health Exploration session is a deep dive into any area of your health (physical, mental, emotional, or spiritual) that you're concerned about. It helps me discover the roots of your struggle and gives me an overall picture so that I can begin to guide you on your healing journey. It's completely free with no obligations and no pressure to purchase future sessions. This is a safe space where you can be vulnerable and talk openly about anything you need to, with freedom from guilt, judgment, or shame. Every part of you is welcome and allowed with love and compassion. We all have a deep need to be seen and cared for exactly as we are, not only by others, but also by ourselves. This is an important part of the healing journey. You'll need to fill out my Health Exploration (Intake) Form ahead of time (I'll send this via email) and send it back to me at least 24 hours before the session. Plan to be on the Zoom call for 90 minutes and to be somewhere that you'll have privacy. During your free sessions, rest assured that I won't try to sell you anything or pressure you into additional sessions with me, although it's absolutely an option to work with me further. If you feel that I can help you and you want to continue to work with me, then you'll simply ask me for the details and we can discuss the options for moving forward. If you're ready to do the deeper healing work, then we'll build a connected coaching relationship where I'll guide you on your journey for at least 6 months.